#Polestar Pilates® Taiwan Lecturer, Physiotherapist
Ken
My background is a physical therapist, and I am good at pain management and body adjustment.
I believe that our health does not necessarily have to be invested in medical insurance. Through correct exercise guidance and learning the correct movement skills, the discomfort or pain can be improved quickly.
– Ken
# Pilates, Gyrokinesis, Animal Flow-Senior Trainer
Jane
I major in public health in the collage, and “prevention is better than cure” is one of the important concepts in my studies.
I believe that starting now to try moving your body and finding the most suitable way of exercise method is extremely important to your future health.
And this is Pilates all about!
– Jane
